Seniors Matter(s): Things you can control!

While the world, today, seems to be in utter chaos, here are 26 things you can control:
 

1. Your beliefs
2. Your attitude
3. Your thoughts
4. Your perspective
5. How honest you are
6. Who your friends are
7. What books you read
8. How often you exercise
9. The type of food you eat
10. How many risks you take
11. How you interpret situations
12. How kind you are to others
13. How kind you are to yourself
14. How often you say I love you
15. How often you say thank you
16. How you express your feelings
17. Whether or not you ask for help
18. How often you practise gratitude
19. How many times you smile daily
20. The amount of effort you put forth
21. How you spend/invest your money
22. How much time you spend worrying
23. How often you think about your past
24. Whether or not you judge other people
25. Whether or not you try again after a setback
26. How much you appreciate the things that you have